Having a home office and working from your casa may seem like a perfect dream. You have no boss popping up behind you. No coworkers to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks—also presents some unique challenges when it comes to maintaining a healthy lifestyle or losing weight. From temptations in your fully stocked fridge and pantry calling you, to the mindset of always being ”at work,” to having a schedule that’s almost too flexible (yes, there’s such a thing), working from home can make staying healthy difficult in some…
The post Work at Home? 10 Ways to Stay Healthy appeared first on Fit Bottomed Girls.