Most of my habits tend to be pretty healthy. I drink a ton of water, I work out regularly, and I try to eat lots of veggies. I’ve never smoked, and I’m definitely not one to stay up late on a regular basis. But there’s one thing I do a lot that’s pretty freakin’ dangerous. I — wait for it — sit. That’s right, clutch those pearls. I always thought I negated the hours spent sitting while working because of the running and the biking and such, but according to research shared earlier this year, every hour spent sitting increases …
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