The office. It’s where most of us spend the majority of our weeks. While that realization can be downright sad pants, it also shows how your habits at work can have a big effect on your weight-loss and health goals. Sure, the workplace can be full of temptations—whether the vending machine calls your name at 3 p.m., or your boss brings in glazed donuts every Friday morning—but your workplace can actually be a place that supports your healthy lifestyle. You just have to know how to work the system. Read on for 10 ways to eat healthy at work no matter what your coworkers…
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