10 Tricks to Eat Healthy at Work
The office. It’s where most of us spend the majority of our weeks. While that realization can be downright sad pants, it also shows how your habits at work can have a big effect on your weight-loss and...
View ArticleWork at Home? 10 Ways to Stay Healthy
Having a home office and working from your casa may seem like a perfect dream. You have no boss popping up behind you. No coworkers to interrupt you with the latest office gossip. No donuts to avoid....
View ArticleHealthy Workplace: 4 Products to FBG-ify Your Office
Most of my habits tend to be pretty healthy. I drink a ton of water, I work out regularly, and I try to eat lots of veggies. I’ve never smoked, and I’m definitely not one to stay up late on a regular...
View ArticleOffice Exercises: Fitness Tools You Can Hide in Your Desk
So you’re pulling long hours at the office. And I’m not talking about a home office with a treadmill next to your desk — I’m talking about a multi-person office, where there’s, like, a dress code and...
View Article5 Must-Do Yoga Poses for Desk Jockeys
If you’re anything like the average American, you probably spend more than half your day sitting — much of this time in front of computer at the office. Unless you’ve been living under a rock, I’m sure...
View ArticleOne Small Change to Elevate Your Fitness
This post is sponsored by VARIDESK. Find more on our sponsored post policy here. Every day is filled with choices. Do I work out or sleep in? Should I have a smoothie or a breakfast sandwich? Since...
View Article6 Tips for Transitioning to a Standing Workspace
This post is sponsored by VARIDESK. Find more on our sponsored post policy here. You know how we’re always talking about how the only changes that actually matter are big ones, and that you should...
View ArticleThe One Resolution You Shouldn’t Overlook
This post is sponsored by VARIDESK. Find more on our sponsored post policy here. As the end of the year approaches, I find myself surrounded by people making incredible commitments to their health....
View ArticleHow to Set Up Your Home Office to Promote Wellness
Still living that WFM life? Hey, us, too! And, we’ve got some great tips on how to set up your home office to promote wellness from Laura May, digital editor at Just Another Magazine. Because when...
View ArticleA New Spin on the Home Office
If I had a dime for every time, over the past two years, someone asked me for advice on working from home … well, I wouldn’t need to work from home anymore, because I’ve fielded this question a lot....
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